lazy lean

let's build a plan that actually knows you.

about three minutes — taps, four food screens, and your weight.

you tap through the food you actually eat, your time, your budget and who else you're feeding, and you type your weight once so the plan can do the math for you. then you'll see a real day of your plan, and your daily target, before you decide anything.

✓ no calorie tracking
✓ protein at every meal, sized to your weight
✓ made for women who hate cooking

save your plan

your answers are saved on this device and prefilled at checkout.

nothing is sent from this screen. the address prefills checkout, so your receipt and your app link land in the right inbox — your answers stay on this device either way.

your plan, built.

what your answers changed
    a real day from your plan

    inside, every card is built from the food you just picked, in the grams your day needs — this is the shape of it, filtered by how you eat.

    the 30-day plan, built from your answers
    $27

    the full app: 30 days of your meals, weekly grocery lists that match them, daily check-off, and your progress. yours to keep — one payment, no subscription.

    start my 30 days — $27

    tick the box above to unlock the button.

    do the 30 days first — then you have five weekdays to ask for a full refund. the whole promise is in the terms. read it here.

    the honest part, before you start

    lazy lean is an educational nutrition program. it is not medical advice, not a diagnosis and not treatment, and nothing in it is personal guidance about your health.

    talk to a doctor before you change how you eat — and please do that first if you are pregnant or nursing, under 18, living with a medical condition (thyroid, diabetes, blood pressure, heart, kidney, gut), taking medication, or you have any history of disordered eating. this plan is not built for those situations.

    results vary. the numbers on this page are an estimate from your weight and how you move, not a promise. if anything here makes you feel unwell, stop and speak to someone.

    the full version is in the terms, and what we do with your answers is in the privacy policy.

    your answers are saved on this device and carry into the app after checkout.